ZUMBA & Zumba GOLD

Lets get the party started!

Zumba Gold^® – Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.

Zumba GOLD Classes Schedule:
Tuesdays 4:30pm PEFAC Studio
Wednesdays 11:00 am PEFAC Studio* (begins April 11)Thursdays 9:00 am PEFAC Studio *
(*Month of April 2012 only - please check schedule for any updates)

Zumba^® Fitness – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Zumba Class Schedule:
Wednesdays 5:45pm (Picton Arena Hall) off site

NEW!!!!  Zumba classes taught at PEFAC are included with Fitness & Gold Memberships!
Offsite - $4/member  or $8/non-member
Please register in advance - space is limited 

Day off school....send your kids to PEFAC! Lots of fun activities, swimming, arts and crafts and more.  830-430

Cost $25/child   Ages 3-12

Friday May 25th 2012

• Certified Swim Instructors
• Certified Life Guards
• Group Fitness Instructors:  Aquafitness, Cycle & Floor

Ages 3-12
Camp runs 8:30AM - 4:30PM

Click Here for PEFAC Summer Camp Calendar

Early drop off and late pickup available

PEFAC 5 Year Business Plan
June 2011 newsletter 
NEW Smoke - Free Doorway Policy - September 1, 2011
2011 AGM Reports

PEFAC was very successful recently with a $47,800 grant from the Ontario Trillium Foundation (OTF).  These funds were used to complete a much needed face lift of the Men's Change Room.  OTF ceremony is scheduled for Thursday, January 12 at 2:00 pm.  Please join us and special guests!  Reception to follow

OTF Ceremony Schedule> read more  see more

The Ministry of Health Promotion is working together with communities to achieve a vision of Healthy Communities Working Together and Ontarians Leading Healthy and Active Lives.

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