RELAX RIGHT-Pamela Fraser, BA. CCMP "Your Wellness Coach"
Certified Chair Massage Practitioner & Reflexology.
Pamela provides wonderful therapies in tranquil surroundings at PEFAC or at your location. Eliminate stress, relieve aches and pains and feel relaxed and recharged. 20% discount for PEFAC members. Call Pamela to set up an appointment today!

Trial massages available Mondays and Wednesdays from 9:30am-12:30pm (sign up available at reception), as well as Thursdays from 5pm-7pm. Cost: $5 for 7 minute massage.


Would you like to be updated on group fitness schedules? Please join our group fitness and/or yoga email list. Receive updates on changes, cancellations and additions to the schedule. Email to be added to our list or leave your email address at reception on your next visit!

Starting Friday September 25th we will be offering a daily camp from 8:30am-4:30pm on all PD Days.
September 25th
November 13th
February 4th
May 20th
Ages 3-12 welcome! Purchase a spot for all 4 PD Days this school year and save! Contact us for more information! 613-476-7776.

Events & Fundraisers

Movie in the Pool -Family Fun!

Come do two of your favourite things at once with your family! Watch a movie and go for a swim! Proceeds from our movie in the pools will go towards our Youth Programming and Aquatics Departments.

First movie night will be December 11th
Cost: $4/individual, $10/family

Movie's will be available bi-monthly starting in December. Updates will come as more information is available.

Please call us for more information about movie in the pool night and check back regularly for updated information and movie selections.

Rubber Ducky Race in the Pool Fundraiser
November 27th 3-5pm
Will your rubber ducky win? Great prizes up for grabs!
$5/duck all to help support PEFAC programs!