10 YEAR ANNIVERSARY
OPEN HOUSE MEMBERSHIP SALE
September 14th-October 15th
All inclusive Adult, Couple and Family memberships available
6 or 12 month specials
Adult rates as low as $40/month (Save over $300!)
Don't miss out on the great savings!
Call or come visit us for more information 613-476-7776.
FASCIAL STRETCHING and CHAIR MASSAGE
To find out more information on what Fascial Stretching is and what Kathy can do for you in her Holistic view of health and wellness visit her website. Appointments can be set up at PEFAC with Kathy-call us for more information 613-476-7776 http://www.kathymcalpine-wellness-physicalfitness.com/
RELAX RIGHT-Pamela Fraser, BA. CCMP "Your Wellness Coach"
Certified Chair Massage Practitioner & Reflexology.
Pamela provides wonderful therapies in tranquil surroundings at PEFAC or at your location. Eliminate stress, relieve aches and pains and feel relaxed and recharged. 20% discount for PEFAC members. Call Pamela to set up an appointment today!
Would you like to be updated on group fitness schedules? Please join our group fitness and/or yoga email list. Receive updates on changes, cancellations and additions to the schedule. Email firstname.lastname@example.org to be added to our list or leave your email address at reception on your next visit!