10 for..FUNDRAISER

DAILY PASS PROMOTION
We still have a few passes left! If by July 31st, we have not sold all of our passes, they will be open to purchase from those who have already purchased one. There will now be a two pass limit instead of one so pick one up for a friend and join our all inclusive facility together!

Adults can purchase a 10 pack of passes for $20 (that's $80 savings!) and families can purchase a 10 pack of passes for $40 (that's $110 savings!) Only the bearer of the pass may use the facility. All passes expire Sept 30th 2015.

Proceeds of this fundraiser will go towards purchasing new equipment for PEFAC departments including Youth and Aquatics, Group Fitness and Personal Training/weight room

If you have any questions please call 613-476-7776.

Notices

FREE FASCIAL STRETCHING WORKSHOPS/DEMO
July 14th @11am, July 16th @ 6pm, July 20th @ 12:30pm
Kathy Terpstra will be partnering with PEFAC offering her services to our members. To find out more information on what Fascial Stretching is and what Kathy can do for you in her Holistic view of health and wellness, come to one of our workshops and visit her website. No sign up required. http://www.kathymcalpine-wellness-physicalfitness.com/

RELAX RIGHT-Pamela Fraser, BA. CCMP "Your Wellness Coach"
Certified Chair Massage Practitioner & Reflexology.
613-885-1456.
Pamela provides wonderful therapies in tranquil surroundings at PEFAC or at your location. Eliminate stress, relieve aches and pains and feel relaxed and recharged. 20% discount for PEFAC members. Call Pamela to set up an appointment today!

Updates

New group fitness schedule is available online and at reception as of Monday June 29 2015. The schedule will go into effect Monday July 6th. Sign up is now required for Monday morning classes (8am, 9am, 10am and 9:45am Sit Fit). Please call to reserve your spot up to 1 week in advanced. 613-476-7776.

Events & Fundraisers

Thank you to everyone who helped support our 5th annual swing for kids golf tournament. We were able to raise $4000 towards our Youth and Swimming Programs! Thank you to businesses who donated to our prize table, the participants and our volunteers who worked very hard leading up to the tournament as well as on the day of.

Our Hole Sponsors were:
Main Stop, Eric Reynolds Chartered Accountants, Alota Tile, Robinsons Pest Control, Henry Terpstra Aggregates, Home Hardware Picton, Summerview Carpentry, Hickory Homes, Manlow Electric, Vaughn Lanscaping, Lester Group, Vinyl Solutions, County Steel, B & T Roofing, Rays Power, Carbash Auto and Built B Rob.

Thanks again for your support in PEC!